Did you know that washing your hands can save lives?
Several infectious illnesses and diseases can be easily spread between healthy and infected individuals. One of the most common ways that disease can spread is by contaminated hands.
Some illnesses, including respiratory infections, can be especially dangerous for the elderly.
Here are the three best handwashing tips that can help keep you, your friends, and your family safe and healthy.
You should wash your hands for at least 20 seconds. During this time, be sure to lather your hands thoroughly to cover all surfaces on your wrists and hands.
Where possible, avoid washing your hands in standing water. Standing water can become contaminated and may do little to remove germs and bacteria from your skin.
While hand sanitizers do not get rid of all types of germ and bacteria, sanitizer is better than nothing. If possible, only use sanitizers that contain an alcohol content of at least 60 percent.
Knowing when to wash your hands is just as important as knowing how to do so.
You should thoroughly wash your hands:
You should wash your hands more frequently if you are sick to prevent spreading your illness to others.
Being more conscious of when and how to wash your hands can prevent the spread of germs and illness. Some illnesses can be potentially life-threatening to senior citizens. By being mindful of handwashing techniques, you can help keep yourself and loved ones from getting sick.
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