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Why the Somerset Woods Team Tries Hard to Limit Loneliness in Seniors

Somerset Woods

Loneliness is something that affects everyone at various points in their life.

However, there is a type of loneliness that is so pervasive that it can be dangerous.

The team at Somerset Woods is determined to do their part to help seniors reduce their feelings of loneliness, so they can live a happy, healthy life.

Tips from Somerset Woods: How to Avoid and/or Treat Loneliness

One-third of the senior population is seriously lonely. These feelings can lead to depression and even increase your risk of death – being as bad for you as smoking cigarettes.

Thankfully, there are steps you can take to reduce your risk of this intense loneliness.

Get Curious and Explore Things/Places Around You

A curious mind can do wonders for loneliness. Explore new areas, check out some new stores in town, eat at a restaurant you’ve never been to – the opportunities are endless (and fun!)

Take Time to Get Creative

Creativity engages your brain and helps release feel-good chemicals. The more these chemicals are released, the less lonely you will feel.

Partake in Somerset Woods Group Activities

When you’re staying at the best nursing home in Somerset, NJ, you’ll have plenty of opportunities to engage with your peers. The group programs at this facility are so much fun. There’s something for everyone.

Feeling Alone and Sad? Talk to Your Caretaker Immediately

If you notice that you’ve gone beyond occasional bouts of loneliness and have started to experience it on a regular basis – talk to someone as soon as possible.

Your caretakers at home, or those at the best nursing home in Somerset, NJ, will be happy to help you find ways to combat those negative feelings.

The team at Somerset Woods will work hard to help you find a way to reduce or even eliminate your loneliness while you’re undergoing rehabilitation in Somerset, NJ.

A great way to combat loneliness is to engage with your peers often. Contact us to learn more about our fun, interactive programs for seniors.   

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